Tabata The Middle

Tabata The Middle

The new exercise music mix is Tabata formatted – 136 – 156 bpm

WITH ALL NEW VOICE OVERS

Hearts are racing close to Valentines Day! Your classes will be pumpin’ when you hit them with fresh new workout mix on the Top 40 tip! Highlights include most-wanted “The Middle”/Zedd & Marren, “Pray For Me”/Weeknd & Kendrick . We also included a mash ups from Chic V. DNCE ! Finally, that blazing soundtrack hit from The Greatest Showman everybody’s been requesting called “This Is Me”. This mix is G-Rated.

This Tabata mix is designed to follow exact TABATA timing. Each Tabata set is 4 Minutes in length, giving you a full 8 cycles. The precise audio cues will guide you when to prepare, work, and break. , 20 seconds of work, 10 seconds of rest, each followed by a 1 minute recovery – providing a perfectly well-balanced workout. Your students will love the mix of high-energy music followed by relaxation, and YOU’LL love providing the polished, professional, hands-on class that they deserve!

1. Finesse – Warm Up – Bruno Mars -130
2. Le Freak By the Ocean (MASH) – Chic V. DNCE – 136
3. Breathe V. Rapture (MASH) – Jax Jones V. iiO – 136
4. Pray For Me – The Weeknd & Kendrick Lamar – 140
5. Tell Me You Love Me – Galantis & Throttle – 140
6. This Is Me (from The Greatest Showman) – Keala Settle – 144
7. The Middle – Zedd, Maren Morris & Grey – 144
8. Blaze the Dance Floor – Joanna Michelle – 156
9. Curious – Hayley Kiyoko – 156
10. Love – Cool Down – Lana Del Rey – 125