Tabata The Boy Is Mine by Francesco

Tabata The Boy Is Mine by Francesco

The new exercise music mix is Tabata formatted – 136 – 156 bpm 

Francesco’s 2nd of 3 new exercise mixes is a trip back to old school R&B from the late 80s & 90s. Highlights include “I Feel For You”/Chaka Khan, “It’s Not Right But It’s Ok”/Whitney, “Love Don’t Cost a Thing”/J.Lo  We also served up double shots of Destiny’s Child, and TLC. This mix is PG-Rated.

This Tabata mix is designed to follow exact TABATA timing. Each Tabata set is 4 Minutes in length, giving you a full 8 cycles. The precise audio cues will guide you when to prepare, work, and break. , 20 seconds of work, 10 seconds of rest, each followed by a 1 minute recovery – providing a perfectly well-balanced workout. Your students will love the mix of high-energy music followed by relaxation, and YOU’LL love providing the polished, professional, hands-on class that they deserve!

1. I Feel For You – Warm Up – Chaka Khan – 130
2. The Boy Is Mine – Brandy & Monica – 136
3. Say My Name – Destiny’s Child – 136
4. Love Don’t Cost a Thing – Jennifer Lopez – 140
5. That’s The Way Love Goes – Janet Jackson – 140
6. Blurred Lines – Robin Thicke – 144
7. No Scrubs – TLC – 144
8. Lose My Breath – Destiny’s Child – 156
9. It’s Not Right But It’s Ok – Whitney Houston – 156
10. The Way You Move – OutKast – 126