Tabata In My Blood

Tabata In My Blood

The new exercise music mix is Tabata formatted – 136 – 156 bpm

Spring’s fresh, most-wanted Top 40 heavy hitters are all in the new workout mix! Highlights include the piping hot collaborations of Charlie Puth and Kehlani’s “Done For Me” and “These Days” from Rudimental with Jess Glynne and Macklemore. Finally, singer-songwriter extraordinaire, Shawn Mendes has a huge hit on his hands with “In My Blood” and you heard it here first! This mix is PG-Rated.

This Tabata mix is designed to follow exact TABATA timing. Each Tabata set is 4 Minutes in length, giving you a full 8 cycles. The precise audio cues will guide you when to prepare, work, and break. , 20 seconds of work, 10 seconds of rest, each followed by a 1 minute recovery – providing a perfectly well-balanced workout. Your students will love the mix of high-energy music followed by relaxation, and YOU’LL love providing the polished, professional, hands-on class that they deserve!

1. Sit Next To Me – Warm Up – Foster the People – 130
2. On the Loose – Niall Horan – 136
3. No Roots – Alice Merton – 136
4. Done For Me – Charlie Puth f. Kehlani – 140
5. These Days – Rudimental f. Jess Glynne & Macklemore – 140
6. IDGAF – Dua Lipa – 144
7. Wait – Maroon 5 – 144
8. In My Blood – Shawn Mendes – 156
9. Problem – Airiana Grande & Iggy Azalea – 156
10. Curious – Cool Down – Hayley Kiyoko – 125