Tabata Grammys GH 2019

Tabata Grammys GH 2019

The new exercise music mix is Tabata formatted – 136 – 156 bpm

The 61st Grammy Awards was a huge hit and this year’s class of nominees is spotlighted on the new workout mix. Highlights include “I Like It”/Cardi B, “In My Blood”/Shawn Mendes, “This Is America”/CG and “Tequila” from Dan + Shay. There’s also a duet from Gaga/Cooper. This mix is PG-Rated.

This Tabata mix is designed to follow exact TABATA timing. Each Tabata set is 4 Minutes in length, giving you a full 8 cycles. The precise audio cues will guide you when to prepare, work, and break. , 20 seconds of work, 10 seconds of rest, each followed by a 1 minute recovery – providing a perfectly well-balanced workout. Your students will love the mix of high-energy music followed by relaxation, and YOU’LL love providing the polished, professional, hands-on class that they deserve!

1. Shallow – Warm Up – Lady Gaga & Bradley Cooper – 130
2. This Is America – Childish Gambino – 136
3. Havana – Camila Capello -136
4. In My Blood – Shawn Mendes – 140
5. Tequila – Dan + Shay – 140
6. Girls Like You – Maroon 5 – 144
7. I Like It – Cardi B – 144
8. Psycho – Post Malone – 156
9. Boo’d Up – Ella Mai – 156
10. Better Now – Cool Down – Post Malone – 125