Tabata Best of Top40 2019
The new exercise music mix is Tabata formatted – 136 – 156 bpm
Let’s take a look back at the best Top 40/Dance of 2019. The new workout mix has all your favorite tracks from Pink to Puth and from Selena to Sam! Highlights include “Sweet But Psycho”/Ava Max, “Motivation”/Normani, “Piece Of My Heart”/Meduza f. Goodboys, “Walk Me Home”/Pink, “Boy With Luv”/BTS f. Halsey, “Old Town Road”/Lil Nas X f. Billy Ray Cyrus. This mix is PG rated.
This Tabata mix is designed to follow exact TABATA timing. Each Tabata set is 4 Minutes in length, giving you a full 8 cycles. The precise audio cues will guide you when to prepare, work, and break. , 20 seconds of work, 10 seconds of rest, each followed by a 1 minute recovery – providing a perfectly well-balanced workout. Your students will love the mix of high-energy music followed by relaxation, and YOU’LL love providing the polished, professional, hands-on class that they deserve!
1. Dancing With a Stranger – Warm Up – Sam Smith & Normani – 130
2. Old Town Road – Lil Nas X f. Billy Ray Cyrus – 136
3. Walk Me Home – Pink – 136
4. Motivation – Normani – 140
5. Boy With Luv – BTS f. Halsey – 140
6. Done For Me – Charlie Puth f. Kehlani – 144
7. Losing It – Fisher – 144
8. Piece Of My Heart – Meduza f. Goodboys – 156
9.Lose You To Love Me – Selena Gomez – 156
10. Sweet But Psycho – Cool Down – Ava Max – 126