Tabata American Music Awards 2018

Tabata American Music Awards 2018

The new exercise music mix is Tabata formatted – 136 – 156 bpm

The American Music Awards were handed out last week and Taylor won big! Our new workout mix features a monster hit off her “Reputation” album. Look What You Made Me Do”,. We also included nominees and winners alike! Highlights include “Finesse”/Bruno, “I Like It”/Cardi, “Idol”/BTS & Nicki. Hits from Rihanna and Shawn Mendes cover multiple genres and ensure something for every taste. This mix is PG-Rated.

This Tabata mix is designed to follow exact TABATA timing. Each Tabata set is 4 Minutes in length, giving you a full 8 cycles. The precise audio cues will guide you when to prepare, work, and break. , 20 seconds of work, 10 seconds of rest, each followed by a 1 minute recovery – providing a perfectly well-balanced workout. Your students will love the mix of high-energy music followed by relaxation, and YOU’LL love providing the polished, professional, hands-on class that they deserve!

1. Idol – Warm Up – BTS f. Nicki Minaj – 130
2. The Middle – Zedd f. Maren Morris – 136
3. Look What You Made Me Do – Taylor Swift – 136
4. Finesse – Bruno Mars – 140
5. Pray For Me – The Weeknd f. Kendrick Lamar – 140
6. Where Have You Been – Rihanna – 144
7. Havana – Camila Cabello – 144
8. In My Blood – Shawn Mendes – 156
9. Never Be The Same – Camila Cabello – 156
10. I Like It – Cool Down – Cardi B – 125